
Date - Dec 4, 2025 - Dec 8, 2025
Location – Negril, Jamaica
At year’s end, we pause, not to plan, but to feel. The Unraveling is an honest reflection of what’s working, what’s not, and what your soul has been whispering beneath the noise. Through guided inquiry, movement, and ceremony, you’ll release what’s been held too tightly and enter the new year clear, grounded, and ready to begin again
Sample flow – full itinerary revealed upon registration
check in for meet and greet .
There’s a point at the end of every year where life asks us to pause, to look honestly at what we’ve been carrying. Often, we don’t even realize how much we’ve taken on, or how long we’ve been holding our breath.
As the year draws to a close, we invite you to slow down and come home to yourself. The Unraveling is a retreat for that moment. A gentle, transformative experience designed to help you slow down enough to truly hear yourself again.
Over five days by the sea, you’ll explore what’s working, what’s not, and what’s quietly asking for change. Through guided reflection, intentional movement, meditation, and honest conversation, you’ll learn to recognize what needs to stay, what can be released, and what’s waiting to bloom..
Leave lighter, clearer, and rooted in your truth, ready to step into the new year aligned, open, and at peace.
This isn’t about resolutions or reinvention, t’s about awareness.
When you can see yourself clearly, you can choose differently.
Leave with a renewed frame of mind, an open heart, and the clarity to step into the new year intentionally, not out of habit, but from truth.





“I arrived exhausted and left radiant. The sisterhood, the stillness…I needed this so much. I found parts of myself I’d truly forgotten. I can see why this is called Hello Again, it was like saying hi to myself after years and years. Thank you. I’ll be booking again. ”

“An amazing experience! The guidance and support were exceptional. Highly recommend. And the food was so good too. And omg the sunsets were magical. ”

“The best decision I made for my health. The transformation has been incredible. I feel like a new woman. Dee was amazing and everything was so organized. My roommates will now be my new life long friends. I am grateful I took a chance to try something new and that was just for me. ”

“I never thought I could achieve this much progress. Thank you for making it possible! Dee and her team, were so kind and I felt safe to share and met the most amazing other women I can now call friends. ”

“I was uncertain what to expect coming in to this retreat but it really was incredible to experience. I met some amazing women and I haven’t felt this good about myself in so long. Thank you Dee !!! To you and your team. I will be sending everyone to you :)”

“From day one, I felt welcomed and supported. My journey has been amazing, and I truly enjoyed the dancing under the stars, that was a favorite for me. The food was also so yummy, thank you for chef Maurice for feeding us so well. ”

This is your invitation to rest. To remember. To reclaim your fire. Join us for deep connection, embodied exploration, and soul-level healing, set on the lush shores of Jamaica.