Date - Feb 5, 2026 - Feb 10, 2026
Location – Negril, Jamaica
Step away from the noise and return to what’s real. Unplugged Jamaica is a restorative retreat designed to help you disconnect from screens and reconnect with yourself. Through oceanfront stillness, mindful movement, nourishing food, and soul-centered connection, you’ll rediscover presence, peace, and clarity, without the constant pull of technology.
Single Accommodations
Single room exclusive
Price – $2599 USD
Early Bird – $2350 USD (till Dec 15, 2025)
Installments Plan
Deposit (Non Refundable) – $500 USD due at time of booking
Installments:
Dec 17, 2025 – $1049
Dec 21, 2025 – $1050
Early Bird Installments Plan
Offer Valid Until: Dec 15, 2025
Deposit (Non Refundable) – $500 USD due at time of booking
Installments:
Dec 17, 2025 – $925
Dec 21, 2025 – $925
Couples Accommodations
Couples room
Price – $3699 USD
Early Bird – $3550 USD (till Dec 15, 2025)
Installments Plan
Deposit (Non Refundable) – $500 USD due at time of booking
Installments:
Dec 17, 2025 – $1599
Dec 21, 2025 – $1600
Early Bird Installments Plan
Offer Valid Until: Dec 15, 2025
Deposit (Non Refundable) – $500 USD due at time of booking
Installments:
Dec 17, 2025 – $1525
Dec 21, 2025 – $1525
Shared Accommodations
Enjoy a comfortable shared room with fellow travelers.
Price – $1999 USD
Early Bird – $1850 USD (till Dec 15, 2025)
Installments Plan
Deposit (Non Refundable) – $400 USD due at time of booking
Installments:
Dec 17, 2025 – $799
Dec 21, 2025 – $800
Early Bird Installments Plan
Offer Valid Until: Dec 15, 2025
Deposit (Non Refundable) – $400 USD due at time of booking
Installments:
Dec 17, 2025 – $725
Dec 21, 2025 – $725
Sample flow – full itinerary revealed upon registration
Morning: Arrive at Coral Cove Wellness Resort, settle into your accommodations, and unpack.
Afternoon: Enjoy a leisurely lunch at the resort's restaurant, exploring the menu of local and American cuisine.
Evening: Take a stroll along the beach, perhaps enjoying the sunset. Consider leaving your phone in your room to fully embrace the tranquility and begin your digital detox. Group Dinner and introductions. It’s now time to leave the phones behind.
Morning: Start your day with the complimentary yoga session and mindful meditation. Afterwards, enjoy a delicious breakfast.
Afternoon: Embark on a snorkeling adventure. Explore the vibrant coral reefs and diverse marine life just offshore. Kayaks and paddles boards are available options.
Evening: Relax by the pool or on the beach with a good book. Dinner at the resort.
Morning: Yoga and breakfast.
Afternoon: Go for a nature hike. Explore the trails surrounding Coral Cove, immersing yourself in the lush Jamaican landscape. Ask the resort staff for recommendations based on your fitness level.
Evening: Enjoy a quiet evening at the resort. Perhaps spend some time journaling or working on a personal project like crochet. Dinner at the resort.
Morning: Yoga and breakfast.
Afternoon: Take a day trip to Negril. Explore the famous Seven Mile Beach, enjoy the lively atmosphere, and witness the cliff divers at the famous Rick's Cafe . Transportation and guide included.
Evening: Return to resort for dinner and relaxation.
Morning: Yoga and breakfast.
Afternoon: Embark on a walking excursion to a nearby waterfall. Enjoy a refreshing swim in the natural pools and take in the beauty of the cascading water. Listen to great local story’s
Evening: Enjoy a relaxing evening at the resort. Consider scheduling a massage. Dinner at the resort.
In a world that never stops scrolling, Unplugged Jamaica invites you to pause. To breathe. To remember what it feels like to be fully here. Set along the tranquil shores of Jamaica’s lush coast, this retreat is an invitation to step away from constant connection and return to the most important one, the connection with yourself.
Over five rejuvenating days, you’ll awaken each morning to the sound of waves instead of notifications. Mornings begin with mindful movement and guided meditation to clear your mind and ground your energy. Afternoons unfold gently with restorative workshops, nourishing island cuisine, and quiet reflection time by the sea. Evenings bring community, conversation, and connection, not through WiFi, but through presence, laughter, and shared experience.
This is not about giving something up. It’s about remembering what you’ve been missing. Without screens, you’ll rediscover the rhythm of your own thoughts, the beauty of silence, and the power of slowing down.
Whether you’re craving rest, reflection, or realignment, Unplugged Jamaica is your sanctuary, a space to release digital overwhelm and return home to yourself. Leave the noise behind. Step into simplicity. And reconnect with what truly matters.
Digital Detox Guideline
To honor the spirit of Unplugged Jamaica, we invite all guests to take a conscious break from technology throughout the retreat. Phones, tablets, and laptops are discouraged in shared and sacred spaces, allowing everyone to be fully present with themselves and each other.
If you need to check in with family or attend to something important, please do so privately from your room, and limit usage to essential moments only. This is your time to rest, reset, and recharge, free from the noise of notifications.
Digital Detox Guideline
To honor the spirit of Unplugged Jamaica, we invite all guests to take a conscious break from technology throughout the retreat. Phones, tablets, and laptops are discouraged in shared and sacred spaces — allowing everyone to be fully present with themselves and each other.
If you need to check in with family or attend to something important, please do so privately from your room, and limit usage to essential moments only. This is your time to rest, reset, and recharge — free from the noise of notifications.
Meet Your Facilitator — Sarah-Lyn Harding
High energy. Deep presence. Real connection.
Sarah-Lyn is the kind of person who changes the energy of every room she enters, vibrant, thoughtful, and full of life. With years of experience in the fast-paced world of nightlife and hospitality, she’s learned firsthand the toll that constant connectivity and digital demands can take on the mind and spirit.
As a professional sommelier and global event host, Sarah-Lyn has traveled the world, curating unforgettable experiences for groups ranging from 30 to 150 guests. Her ability to bring people together with warmth, laughter, and genuine care has made her a natural guide for Unplugged Jamaica: Digital Detox.
After years of living in a world that never truly turns off, Sarah-Lyn recognized the need to create sacred space for rest, not just for herself, but for others craving relief from the noise. Through this retreat, she invites you to join her in rediscovering balance, joy, and presence.
With her by your side, you’ll be reminded that the best connections aren’t online, they’re the ones made with yourself, with nature, and with the people around you.
“I arrived exhausted and left radiant. The sisterhood, the stillness…I needed this so much. I found parts of myself I’d truly forgotten. I can see why this is called Hello Again, it was like saying hi to myself after years and years. Thank you. I’ll be booking again. ”
“An amazing experience! The guidance and support were exceptional. Highly recommend. And the food was so good too. And omg the sunsets were magical. ”
“The best decision I made for my health. The transformation has been incredible. I feel like a new woman. Dee was amazing and everything was so organized. My roommates will now be my new life long friends. I am grateful I took a chance to try something new and that was just for me. ”
“I never thought I could achieve this much progress. Thank you for making it possible! Dee and her team, were so kind and I felt safe to share and met the most amazing other women I can now call friends. ”
“I was uncertain what to expect coming in to this retreat but it really was incredible to experience. I met some amazing women and I haven’t felt this good about myself in so long. Thank you Dee !!! To you and your team. I will be sending everyone to you :)”
“From day one, I felt welcomed and supported. My journey has been amazing, and I truly enjoyed the dancing under the stars, that was a favorite for me. The food was also so yummy, thank you for chef Maurice for feeding us so well. ”
This is your invitation to rest. To remember. To reclaim your fire. Join us for deep connection, embodied exploration, and soul-level healing, set on the lush shores of Jamaica.
